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Hey! My weight might be at a standstill, but I just took my measurements and I'm down 1.5" in the hips since October! Yay, thank God for the little wins as well as the big! Exercise bike is paying off :)
Diet Calendar Entries for 03 December 2023:
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847 kcal
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Fat: 24.65g | Prot: 52.38g | Carb: 121.56g.
Breakfast: Food Lion Old Fashioned Oats, Raisins (Seedless), Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Great Value Diced Canned Tomatoes, La Banderita Carb Counter Street Taco, Ground Beef (90% Lean / 10% Fat), Great Value Fancy Italian Blend Cheese Shredded. Snacks/Other: Brownie, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2232 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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 Comments
03 Dec 23 by member: -MorticiaAddams
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Was a nice little lift :)
03 Dec 23 by member: Windy Day
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03 Dec 23 by member: •°•♡Erin♡•°•
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Thanks! Every little bit helps!
03 Dec 23 by member: Windy Day
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Can I comment now? Let's see. Measurements are a great NSV!
03 Dec 23 by member: AncientHippie
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Yay!! NSV are more telling often. Congratulations! 🎉
03 Dec 23 by member: StormsGirl
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Thank you stormsgirl and ancient hippie! But at the risk of sounding out of touch - what is NSV? Lol
03 Dec 23 by member: Windy Day
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03 Dec 23 by member: RN16
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Windy Day, It's a Non Scale Victory congrats on the inches lost!
04 Dec 23 by member: debrafrederick
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Thank you RN16 and Debra! I had no idea what it stood for, thanks! :)
04 Dec 23 by member: Windy Day
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