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Filet mignon and scallops at the oceanaire.
Diet Calendar Entries for 28 November 2023:
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3238 kcal
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Fat: 179.39g | Prot: 223.33g | Carb: 51.50g.
Breakfast: Monster Beverage Zero Ultra (Can), America's Choice Bacon Thick Sliced, Scrambled Egg, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Cooked Artichoke (from Fresh), Egg, Pecan Nuts , Lidl Black Forest Uncured Ham, Turkey Breast Meat , Strawberries, Black Olives, Shrimp, Gatorade Zero Glacier Cherry (20 oz). Dinner: Oysters, Chicken Wing (Skin Eaten), Whiskey, Dirty Martini, Houlihan's Seared Sea Scallops, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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3151 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Fitbit - 23 hours and 38 minutes. more...
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 Comments
Oh I love Oceanaire!! I love that they put out a relish tray at the beginning of the meal so you can avoid bread if you want to haha!
29 Nov 23 by member: Pixie68
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29 Nov 23 by member: Draglist
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You poor thing, you're looking deprived Bill. 😂
29 Nov 23 by member: shirfleur 1
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29 Nov 23 by member: wifey9707
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29 Nov 23 by member: -MorticiaAddams
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29 Nov 23 by member: ObeseToBeast123
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29 Nov 23 by member: sandyeg
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29 Nov 23 by member: StormsGirl
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29 Nov 23 by member: unity1234
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29 Nov 23 by member: misChelle__
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Thanks, everyone! Yes, Shirl, I'm definitely deprived! 😋
01 Dec 23 by member: Draglist
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