RNIFer's Journal, 19 November 2023


Diet Calendar Entries for 19 November 2023:
912 kcal Fat: 38.37g | Prot: 115.33g | Carb: 27.12g.   Breakfast: Fairlife Nutrition Plan Chocolate (11.5 oz), Great Value Original Beef Jerky. Lunch: Trader Joe's Seaweed Salad, Boiled Egg, Aldi Salmon (142 g). Dinner: Isopure Zero Carb Creamy Vanilla. more...
2753 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Beautiful!!! 
19 Nov 23 by member: -MorticiaAddams
Thanks Morticia!! 
19 Nov 23 by member: RNIFer

     
 

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