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Diet Calendar Entries for 03 November 2023:
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1043 kcal
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Fat: 28.88g | Prot: 70.83g | Carb: 130.93g.
Breakfast: Smucker's Strawberry Preserves, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Lunch: Boar's Head Maple Glazed Honey Coat Ham, Thomas' Cranberry Swirl Bread. Dinner: Cracker Barrel Old Country Store Tomato Slices, Great Value Deli Style Sliced Muenster Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Russet Potatoes (Flesh and Skin, Baked), Kraft Mayo, Cabbage. Snacks/Other: Honeycrisp Apples, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2036 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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