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Diet Calendar Entry for 30 October 2023:
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985 kcal
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Fat: 10.38g | Prot: 62.92g | Carb: 170.04g.
Breakfast: Honeycrisp Apples, Wyman's Fresh Frozen Wild Blueberries, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Smucker's Strawberry Preserves. Lunch: Thomas' Cranberry Swirl Bread. Dinner: Cranberry Sauce (Sweetened, Canned), Jennie-O Turkey Breast Tenderloins, Pearled Barley (Cooked), Black Beans (Canned), Anthony's Organic Pumpkin Seeds, Kraft Fat Free Catalina Salad Dressing, Cabbage, Kale, Cooked Spinach (Fat Not Added in Cooking). Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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