RoseFlorida's Journal, 11 September 2015

I'm not worried I weighed in a tad higher. :) I'm wearing a size 16 pair of denim shorts with no stretch in them. Yay me. I also just got back from walking Cujo (Bentley 1 year old black lab 60ish pounds) for a bit over a mile in the hot Florida sun. A tired Bentley is a good Bentley. I usually try to avoid anything over half a mile during the day. Too hot in Florida.

Diet Calendar Entry for 11 September 2015:
1666 kcal Fat: 128.26g | Prot: 80.82g | Carb: 23.19g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Private Selection Garlic & Herb Monterey Jack Cheese. Dinner: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Publix Sliced Mushrooms - Frozen, Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic. Snacks/Other: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA, Bacon, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. more...

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Comments 
Yea for you and Bently! An hour during the day is a great success! :-D  
11 Sep 15 by member: spiritspell
Yay for being able to wear the shorts! That reminds me, I have a tight, non-stretch denim skirt tucked away somewhere. I should try that on! 
11 Sep 15 by member: heidij123

     
 

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