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Diet Calendar Entry for 09 October 2023:
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969 kcal
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Fat: 44.62g | Prot: 30.49g | Carb: 121.18g.
Breakfast: Raisins (Seedless), TOPS Markets Old Fashioned Oats. Lunch: La Banderita Carb Counter Street Taco, Hormel Spam Classic. Dinner: Honeycrisp Apples, Brussels Sprouts, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Ball Park Lean Angus Beef Franks, Maple Grove Farms Balsamic Vinaigrette with Maple Syrup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tillamook French Vanilla Ice Cream, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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