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Good morning fat secret family hope you have a great day
Diet Calendar Entry for 29 September 2023:
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1566 kcal
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Fat: 65.72g | Prot: 131.08g | Carb: 110.79g.
Breakfast: Extra Virgin Olive Oil, Coffee, Calavo Guacamole Single Serve, Nature's Own Honey Wheat Sliced Bread, Quaker Instant Grits - Butter, Lamb Weston Crispy Hash Brown Dices, Egg. Lunch: Baked or Broiled Fish. Dinner: Core Power High Protein Milk Shake Strawberry Banana, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Gala Apples, Better Body Foods Organic Chia Seeds. more...
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