mountainman2's Journal, 21 September 2023

Good morning fat secret hope all is well with you and yours

Diet Calendar Entries for 21 September 2023:
1525 kcal Fat: 62.03g | Prot: 79.06g | Carb: 166.42g.   Breakfast: Great Value Frozen Whole Blueberries, Aunt Jemima Original Syrup, Butter , Aunt Jemima Original Complete Pancake Mix, Coffee. Lunch: Pork (Lean and Fat Eaten). Dinner: Shrimp . Snacks/Other: Milo's Famous Sweet Tea, Hershey's Milk Chocolate Bar, Better Body Foods Organic Chia Seeds. more...
2463 kcal Activities & Exercise: Cooking - 5 hours, Driving - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...

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Happy Thursday 😊,have a great day! 
21 Sep 23 by member: cmj29

     
 

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