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can't weigh in as on holiday until Thursday . keeping it very sensible so hoping for the best 😂
Diet Calendar Entry for 18 September 2023:
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928 kcal
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Fat: 28.30g | Prot: 76.55g | Carb: 90.39g.
Breakfast: Pink Sun Easy Whey Extra, Oats , Semi-Skimmed Milk, Trek Protein Nut Bar Coconut & Raspberry . more...
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