Lisa Hahn's Journal, 15 September 2023

bike 330-530

home at 6 eggs and computer till 7

walmart at 7

tomorrow"

gym 230-430

home at 5 eggs and computer till 6

walmart at 6

walk, yoga

Diet Calendar Entry for 15 September 2023:
2565 kcal Fat: 183.36g | Prot: 151.30g | Carb: 92.41g.   Breakfast: Boiled Egg, Harris Teeter Blueberries. Lunch: Spectrum Organic Virgin Coconut Oil, Cabbage, America's Choice Bacon Thick Sliced, Simply Nature Coconut Oil, GT's Organic Raw Kombucha (Bottle). Dinner: Butcher Box Grass-Fed Beef Ribeye Steak, Asparagus, Spectrum Organic Virgin Coconut Oil, Avocado Vegetable Oil, Kale, Russell Stover Sugar Free Caramel & Crispies. more...

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