Weigh In record (no journal entry) for 18 August 2015
|
190.0 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 August 2015:
|
2427 kcal
|
Fat: 79.00g | Prot: 264.00g | Carb: 165.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fleksnes's weight history
|