Windy Day's Journal, 13 August 2023


Diet Calendar Entry for 13 August 2023:
713 kcal Fat: 36.63g | Prot: 38.66g | Carb: 91.85g.   Breakfast: Mission Keto Tortilla. Lunch: Prima Della Buffalo Style Chicken Breast, Mission Keto Tortilla. Dinner: Kraft Ranch Dressing, Ground Beef (90% Lean / 10% Fat), Baked Beans with Pork (Canned), Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Pumpkin Bread, Marshmallows, Aquafina Water (16.9 oz), Coffee, Coffee, Aquafina Water (16.9 oz). more...


Comments 
Love it 😀 😍 ❤  
13 Aug 23 by member: •°•♡Erin♡•°•
It hit home with me! :) 
13 Aug 23 by member: Windy Day

     
 

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