suma-ya-c's Journal, 02 August 2023

Was walking past this on my way into work this morning. HumpT - was keeping a lookout for you😂.

Diet Calendar Entries for 02 August 2023:
1825 kcal Fat: 65.87g | Prot: 49.56g | Carb: 253.73g.   Breakfast: Scrambled Egg , Cauldron Lincolnshire Vegetarian Sausages, Maple Syrup . Lunch: Olive Oil , White Rice. Dinner: Marks & Spencer Pilau Rice, Marks & Spencer Cheese & Onion Quiche. Snacks/Other: Waitrose Colombian Coffee Ice Cream. more...
1551 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

19 Supporters    Support   

Comments 
HI, Suma.............I keep seeing fit people everywhere.  
02 Aug 23 by member: Anne_145
Hi Anne, how are you? Loving all the fitness posts although I don’t understand strain etc 😂. I’m sadly working today. Was hoping to watch from my window as it’s one of the routes. Are you going in person? I’ve booked a reiki session as a bid to better mental and physical fitness. Not the same, but I had some sessions a couple of years ago and found it very helpful. 
02 Aug 23 by member: suma-ya-c
Hopefully, the reiki will hit the spot! Its good to try these things and you never know what might just hit the spot. I am glad you have enjoyed the fitness posts. It is my new tracker Whoop. It is an amazing bit of kit.  
02 Aug 23 by member: Anne_145
I’m not in that fitness league Suma but I always find it motivating watching top athletes live in the flesh in any sport take care wave 👋 if we pass and keep smiling 🙂 
02 Aug 23 by member: humpTdumpty
Keep posting Anne. I don’t understand it but it does motivate me to try harder. 
02 Aug 23 by member: suma-ya-c
Haha…how was day 1 Humpty? Enjoying the great Scottish summer? It was a very long work day so couldn’t get away. Just heading home. 
02 Aug 23 by member: suma-ya-c
Traveling back to Glasgow tomorrow afternoon Suma looking forward to a weekend of Sport and pleasure  
03 Aug 23 by member: humpTdumpty
Morning Suma - what’s the weather looking like for Glasgeeeee ! Just trying to force myself to pack a bag here 🤣🤣🤣 
04 Aug 23 by member: humpTdumpty
Slightly cooler but mostly 15-18 degrees. Nice day today with clear blue skies. Not particularly sunny. My kind of weather - cool and dry. Might rain for a couple of hours tomorrow, so definitely come ready with waterproofs😊.  
04 Aug 23 by member: suma-ya-c
Your a star ⭐️ Suma 🙏 
04 Aug 23 by member: humpTdumpty
Hope I’m not a bad omen Suma last time I attended the “World Championships” in North Yorkshire it’s was a day of biblical monsoons !!! Fingers crossed 🤞 for later  
06 Aug 23 by member: humpTdumpty
Hope you had a fab time. I worked a 48 hour weekend, which was the worst I’ve worked in a while. So missed most of it😅 
10 Aug 23 by member: suma-ya-c

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suma-ya-c's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.