APhoebe's Journal, 04 July 2023

My favorite night snack right now. Like a protein dessert. 3 Chobani Greek yogurts with 50 frosted mini-wheat biscuits. 44g P 10g F 13g fiber 810 calories

Diet Calendar Entries for 04 July 2023:
1654 kcal Fat: 36.32g | Prot: 74.34g | Carb: 272.26g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Baby Spinach, Rice-A-Roni Chicken Flavor, Colavita Balsamic Vinegar of Modena. Snacks/Other: Chobani Key Lime Blended Greek Yogurt, Chobani Coconut Greek Yogurt, Kellogg's Frosted Mini-Wheats Original, Chobani Greek Yogurt Peach on The Bottom. more...
2000 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
that is awesome protein!!  
05 Jul 23 by member: DAZEY_iz_Well
I have to try that! 
07 Jul 23 by member: Coffeebreak2
Nice  
12 Jul 23 by member: buenitabishop

     
 

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