Weigh In record (no journal entry) for 14 July 2015
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277.0 lb
Lost so far: 46.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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363 kcal
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Fat: 14.68g | Prot: 22.63g | Carb: 33.54g.
Breakfast: 1% Fat Milk, Water, Turkey Sausage Breakfast Sandwich, Granulated Splenda, Coffee (Brewed From Grounds). more...
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steady weight
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