Windy Day's Journal, 22 June 2023


Diet Calendar Entry for 22 June 2023:
924 kcal Fat: 41.00g | Prot: 52.87g | Carb: 109.74g.   Breakfast: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Lunch: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Trader Joe's Raw Whole Cashews, Brown Rice. Dinner: Mission Keto Tortilla, Daisy Sour Cream, Great Value Feather Shredded Colby & Monterey Jack Cheese, Ground Beef (90% Lean / 10% Fat), Hannaford Stir Fry Mix Peppers & Onions, Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...


Comments 
oh so yummy 😋  
22 Jun 23 by member: •°•♡Erin♡•°•
do you make your own shells? 
22 Jun 23 by member: •°•♡Erin♡•°•
Hey girl! Mmm, one of my favorite meals. Noo. Those are Mission brand Keto tortillas. 25 calories, 7g fiber, 0 net carbs! Basically my bread replacement these days, lol 
23 Jun 23 by member: Windy Day
Honestly they look homemade. Hope you enjoyed this delicious meal 😋  
23 Jun 23 by member: •°•♡Erin♡•°•
Thanks, I really did lol. They are pretty good. I eat them with everything and it helps gets my fiber intake up where it belongs too. Trying to break this plateau!  
23 Jun 23 by member: Windy Day
I got to get this keto bread and try it because I do love my bread and if it's guilt free why not 
23 Jun 23 by member: •°•♡Erin♡•°•
I always get the sun dried tomato but they have original too. Im a bread lover too and they really get me over the cravings for it. I think you'll like them 
23 Jun 23 by member: Windy Day
Well I'm q bread lover too so need to try them and see if I do like em thank you 😊  
24 Jun 23 by member: •°•♡Erin♡•°•
You're welcome! 
24 Jun 23 by member: Windy Day

     
 

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