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Taking a chowder break.. big spicy tuna salad for lunch. 45g protein 475 calories 😋
Diet Calendar Entries for 12 June 2023:
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2059 kcal
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Fat: 64.12g | Prot: 104.10g | Carb: 280.85g.
Lunch: Kraft Thousand Island Salad Dressing, Green Cabbage, Lettuce, Merinos Habanero Albacore Tuna. Dinner: Butter , Schwan's French Baguette Bread, Kraft 100% Grated Parmesan Cheese, Newman's Own Sockarooni Pasta Sauce, Spaghetti. Snacks/Other: Kellogg's Frosted Mini-Wheats Original, Milk (Nonfat) , Post Honey Bunches of Oats with Almonds. more...
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 Comments
15 Jun 23 by member: StormsGirl
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That looks amazing!! My best tuna experience was traveling on your coast. Saw a menu sign at small cafe. She told me to go next door because she probably came back from fishing some tuna. So cool to meet the fisherwoman
17 Jun 23 by member: Ginsin
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