Sara7200's Journal, 17 May 2023

116.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 33.01g | Prot: 73.52g | Carb: 251.19g.   Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Anderson Erickson Greek Yogurt - Vanilla, Pineapple, Lean Cuisine Craveables Pepperoni Pizza. Dinner: Great Value Sun-Dried Raisins, General Mills Pumpkin Spice Cheerios. Snacks/Other: Ritz Crackers - Fresh Stack, Air Popped Popcorn, Dannon Light & Fit Greek - Key Lime, Combos Pizzeria Pretzel. more...

2038 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...