|
I'm totally guessing on my calories today. We had our Pastor and his family over for lunch after church. I made sloppy joe's but it's a homemade recipe that I make myself not store bought. Also I did potato fries that I put a little olive oil on and ranch dressing (homemade) on and then bake in the oven. I also made a cherry dessert and I have no idea on that also. We had a nice time and after they went home we finished covering the apple trees to keep the birds out and I harvested some hyssop. It's going to be a crazy week but I am planned and ready to go. I CAN do this!
Diet Calendar Entries for 21 June 2015:
|
2043 kcal
|
Fat: 43.77g | Prot: 70.95g | Carb: 356.50g.
Breakfast: Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Almonds, Skim Chocolate Milk, Honey. Lunch: Ranch Salad Dressing, White Potatoes (Flesh and Skin), Beef Barbecue Sandwich or Sloppy Joe on Bun, Dr. Pepper Dr. Pepper (12 oz). Dinner: Milk (Nonfat), Trader Joe's Chocolate Whey Protein Powder, IGA hot cocoa mix. Snacks/Other: Cherry Rolls, Dr. Pepper Dr. Pepper (12 oz). more...
|
|
2625 kcal
|
Activities & Exercise:
Driving - 1 hour, Shopping - 15 minutes, Yard Work (gardening) - 1 hour, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
|
|