Weigh In record (no journal entry) for 21 June 2015
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122.4 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2015:
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1806 kcal
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Fat: 137.07g | Prot: 107.84g | Carb: 41.25g.
Breakfast: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. Lunch: Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. Dinner: Basil, Progresso Balsamic Vinegar, Mozzarella Cheese (Whole Milk), Tomatoes, Olive Oil, Jimmy John's #16 Club Lulu Unwich. Snacks/Other: Almonds, Great Value Dry Roasted Peanuts, mocha pot de creme, Nature's Place natures place chicken thighs boneless skinless, Almonds, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots. more...
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steady weight
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right-now-or-never's weight history
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