SherryeB's Journal, 30 April 2023

Steelhead Trout, roasted broccoli & Quinoa & Brown Rice

Diet Calendar Entry for 30 April 2023:
1524 kcal Fat: 61.64g | Prot: 69.23g | Carb: 150.75g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Dinner: Seeds of Change Organic Quinoa & Brown Rice with Garlic, Extra Virgin Olive Oil, Broccoli , Sanlei Steelhead Trout. Snacks/Other: Twizzlers Black Licorice, Reese's Peanut Butter Cups Thins, White Claw Hard Seltzer Mango, Clif Bar Mini - Crunchy Peanut Butter. more...

68 Supporters    Support   

Comments 
Looks great! 
01 May 23 by member: StormsGirl
Ohh that looks nice! I can see that you know how to cook! 
01 May 23 by member: newtonj148

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SherryeB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.