Weigh In record (no journal entry) for 11 June 2015
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164.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2015:
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1566 kcal
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Fat: 71.91g | Prot: 55.16g | Carb: 153.95g.
Breakfast: Peanut Butter, Bob's Red Mill Natural Granola, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Navitas Naturals Goji Berries, Strawberries, Bananas. Lunch: Pret a Manger Lemon Shallot Dressing, Pret a Manger Chicken, Smoked Bacon & Avocado Salad. Snacks/Other: Falafel King Falafel Balls, Garbanzo Mediterranean Grill Babaganoush, Hummus, Trader Joe's Tabouli Salad, Plain Crepe, Alouette Creme Fraiche, Heineken Heineken Beer. more...
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gaining 0.8 lb a week
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