JMA312's Journal, 22 July 2011

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doing ok today. I did gain a pound so I'm upset about that. I really blame it on American food! Even though I'm on my woe I think there is some hidden stuff in there in the form of preservatives or additives. UGHHHH, have to get back to pure eating somehow.

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In case you haven't seen this one, I am sending you a link that'll help you determine if there are any hidden carbs. It can be a real eye opener. Glad to have you back. http://www.lowcarb.ca/low-carb-tools/hidden_carbs.html

22 Jul 11 by member: kmartin


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JMA312's Journal, 22 July 2011

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