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Diet Calendar Entries for 19 April 2023:
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1035 kcal
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Fat: 41.39g | Prot: 92.73g | Carb: 64.87g.
Breakfast: Jack Link's Teriyaki Beef Jerky, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: HEB Pico de Gallo, Spinach , Kirkland Signature Fully Cooked Bacon, American Cheese, Egg. Dinner: Great Value French Style Cut Green Beans, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Snacks/Other: Fit & Active Caramel Rice Snacks. more...
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 Comments
Not the best before and after but I’ll take it!
19 Apr 23 by member: Mistybenner
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19 Apr 23 by member: ObeseToBeast123
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Pretty good for 2 month 👍🏿
19 Apr 23 by member: Supergainz1
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19 Apr 23 by member: -MorticiaAddams
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I see more definition. Keep up the good work.
19 Apr 23 by member: KBSJL
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19 Apr 23 by member: Maine coon
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Thanks everyone! I wish I’d have taken a pic jan 3 when I started but better late than never. I’m going to try and put on some muscle when I get back from vacation 😜
19 Apr 23 by member: Mistybenner
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19 Apr 23 by member: Diana 1234
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I wanna be like you Diana !!!
19 Apr 23 by member: Mistybenner
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19 Apr 23 by member: sk.17
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