SuccessThisTime58's Journal, 01 June 2015

Yes, wasn't May a great wake up call for a lot of us? Following your goals should lead you to a different attitude by June 30th. May I add another "F"? Farewell to junk food!  

Yeah I had to completely refocus towards the end. I got distracted by my fitness goals and totally blew my eating plan. June is a new month. 

A BIG THANK YOU! I sure will refocus in June!😄 

YES!!!! EXCELLENT addition!!! One I certainly need. Have a Blessed day!!!! 

You have inspired me to contemplate exercise this month :-)  

OK, Alpha, that sounds pretty good...can I encourage you to "Contemplate" what it would take to actually move to the action stage of exercise?? lol I mean "contemplation" is good....but "action" is even better??? Right???? 

I know SST...I know...it's my personal challenge. There's an exercise bike behind me I need to dust :-\  

I'm with you every lockstep STT. Let that inner beast loose upon this month & attack your plan.  

You can do this. One day of focus and sticking to plan at a time. We can all do this. 

I understand. I have been gaining instead of losing. Hang in there. You can do it! 

Some months are like that. I know that you can do this! 

You can do it! :)  

Kick at it and you will get it! 

Lessons learned are not wasted  

Ahhh good plan STT you can do it!! 

June is a new month!!! half way through the year. A god time to re-commit to goals. I was back in the gym today first time since the 3rd week in march, when I got sick. Felt good.  

I wouldn't look at May as wasted- more like a learning lesson :) You stayed the same weight wise, and your food choices were no where near what you would have chosen before December. I so love your goals for June- I'm on board w/you! The exercising will be the hardest for me :( Sooo many excuses NOT to do it-lol! Here's to June!! Keep on keeping' on :) 

Sounds like my May and June, although I did do lots of walking in May but no balance in my life.