Weigh In record (no journal entry) for 29 March 2023
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118.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1655 kcal
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Fat: 26.50g | Prot: 116.50g | Carb: 237.00g.
Breakfast: Dannon Oikos Triple Zero - Lemon Tart, Great Value 100% Whole Wheat Bread. Lunch: Kellogg's Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Dannon Oikos Triple Zero - Salted Caramel, Lean Cuisine Features Four Cheese Pizza. Dinner: Dannon Light & Fit Greek Yogurt - Peach, Hy-Vee Small Curd Fat Free Cottage Cheese. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Red Velvet, Hy-Vee Small Curd Fat Free Cottage Cheese, Hy-Vee Honey Crunch. more...
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steady weight
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