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Monday. New day. New week. Praying for some progress.
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1218 kcal
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Fat: 43.99g | Prot: 55.05g | Carb: 115.16g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Egg, Mission Keto Tortilla. Dinner: Veal Parmigiana, BFree Pita Pocket. Snacks/Other: Krusteaz Meyer Lemon Pound Cake, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Coffee with Cream, Aquafina Water (16.9 oz). more...
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steady weight
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