Daddy Manatee's Journal, 12 March 2023

Played dodgeball with my kids friends at a birthday party. I may have reinsured my shoulder, or threw it out! Foam balls thrown very hard can create a lot of pain! More ice and rest and I am hoping to be good for Tuesday, first day my son is suppose to join me at the gym.

Diet Calendar Entry for 12 March 2023:
2065 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Would have liked to have seen this one play out! Well, at least a shoulder is very easy to elevate above heart level 😀, and perfectly level for slapping on a bag of frozen peas (my go-to). As a side comment, that nasty comment regarding my birthday that you wondered about was not a hack -- it's her norm. I've copied a few of those comments and sent them to "Report Abuse" with notes of the direct harassment, homophobic bigotry, and stalking.  
12 Mar 23 by member: JustBananas
It was a fun afternoon. Iced shoulder all evening last night and really looking forward to the ice pack when I get home tonight! Too bad about the comments.  
13 Mar 23 by member: Daddy Manatee
Hope the shoulders doing better today  
14 Mar 23 by member: ObeseToBeast123
It did feel better today. Could not do any dips at the gym but everything else was fine.  
14 Mar 23 by member: Daddy Manatee

     
 

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