APhoebe's Journal, 01 March 2023

Worked out and met my move goal every day last month! Getting closer on home gym. Tax return money came in so we ordered plates and looking at flooring. And we finally painted! The snow gave us some time to get sh*t done! 🤣

Diet Calendar Entries for 01 March 2023:
1562 kcal Fat: 72.26g | Prot: 61.29g | Carb: 165.66g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Kroger Chunky Bleu Cheese Dressing, Calavo Avocado, Lea & Perrins The Original Worcestershire Sauce, Butter , Turano French Bread Rolls, Stouffer's Lasagna with Meat & Sauce. more...
1538 kcal Activities & Exercise: Apple Health - 24 hours. more...

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horse stall Mats from tractor supply!! 
01 Mar 23 by member: ObeseToBeast123
Thx for the tip Otb! We don’t have a local one for delivery but it may still be cheaper to drive an hour for pick up. Still doing the math stuff.. 😆  
01 Mar 23 by member: APhoebe
They are 4 foot by 6 foot and I think 3/4 inch thick they are super heavy duty and give you a firm platform that you absolutely need for squats and deadlifts. Trying to do either of those on those Interlocking foam flooring is a really bad idea. And you can drop whatever weights yoy want on the ground without damaging anything.  
01 Mar 23 by member: ObeseToBeast123
Great job on meeting your goals! Can't wait to see pics of your home gym when it's finished 💪👍👍 
01 Mar 23 by member: Diana 1234
Ya Otb we already nixed the cushy route. We have yoga mats for floor work. My cat already goes to town on those.. I don’t want to even imagine what he would do with a whole floor to himself! His destruction was my first deterrent.  
01 Mar 23 by member: APhoebe
Thank you Diana! I can’t wait to show you! I need to start taking progress pics too. I love seeing others but never think about it at the right time. Lol 
01 Mar 23 by member: APhoebe
Awesome job!! 
01 Mar 23 by member: Daddy Manatee
Thanks DM! 😃 
01 Mar 23 by member: APhoebe
The stall mats are great. Watch for sales! And moving them is a two person job unless you enjoy swearing. I had a small woman for help and it went fine. 
02 Mar 23 by member: TomLong
TomLong the best way I found to move them is roll them up long ways so it looks like a hot dog roll and use two ratchet straps to hold them In that position and carry them from the ratchet straps thats how I moved 10 of them works pretty well otherwise they are very awkward and hard to hold 
02 Mar 23 by member: ObeseToBeast123
You have good plan 
02 Mar 23 by member: Chessnut64
Thx Chess! 😃 
02 Mar 23 by member: APhoebe

     
 

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