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Not like I don't know what I need to do. Not like I don't know HOW to do it.
Like the old Nike slogan, JUST DO IT....ok, ok, I will. Never get to Hungy, Angry, Lonely or Tired. So tired yesterday, I messed up. There's always the bs we tell ourselves, it's Thanksgiving, it's Christmas, then Mardi Gras (thank goodness I have only had 6 bites of King Cake), always some excuse to eat. Truth be told these cloudy days for so long really do take effect on mood.
Diet Calendar Entry for 20 February 2023:
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1146 kcal
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Fat: 74.09g | Prot: 51.34g | Carb: 66.86g.
Breakfast: Ore-Ida Extra Crispy Tater Tots, Cheeseburger with 1/4 Lb Meat and Ham on Bun, Honey, Land O'Lakes Heavy Whipping Cream, Stash Earl Grey Black Tea. Lunch: Health Wise Strawberry Cheesecake Protein Bar. Dinner: Butter , Olive Oil , Blue Plate Real Mayonnaise, Kroger Original Saltine Crackers, Royal Pink Wild Alaska Pink Salmon. Snacks/Other: Priano Sfogliatine Glassate. more...
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 Comments
It's a new day, have a good week! 🌹
20 Feb 23 by member: shirfleur 1
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Thanks Shirl - Happy Lundi Gras
20 Feb 23 by member: Ginsin
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Wish I were in Louisiana for Mardi Gras
20 Feb 23 by member: shirfleur 1
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Don’t celebrate, not a fan of crowds, but do love working and having everyone else party. Quiet and busy for me .
20 Feb 23 by member: Ginsin
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Not a fan of crowds either.
20 Feb 23 by member: shirfleur 1
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Went to Mardi Gras just once and had a great time but after growing up with the Rose parade I was soooooo disappointed. But, the overall experience was a blast. A few of the docs and nurses from the hospital all went. No one even got arrested for being drunk and disorderly.
20 Feb 23 by member: Kenna Morton
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Kenna, Mardi Gras is a whole different creature from the Rose Bowl Parade. Very difficult to compare the two. It's sort of like comparing the Queen and the Jester.
20 Feb 23 by member: shirfleur 1
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Ladysmith13– as you say, the events in our lives generally involve food, whether it is a wedding or a funeral. But that just means that YOU have to to learn to take control of that situation for yourself. Pick a couple of things to try, enjoy them and step away. Many here assure me that is not possible for many of the people — maybe, maybe not but you should consider testing those waters yourself. Deprivation, guilt does not work portion control and moderation does. I have mentored many, people over the course of the last 40 years or so and I know it works. I didn’t say easy, I just said successful.
20 Feb 23 by member: Kenna Morton
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I get it completely, I just had no other big, famous parade to compare it to. But we had a blast. 10 days of complete debauchery. We met and hung out everyday with a few of the Crews. What a trip.
20 Feb 23 by member: Kenna Morton
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I am ALWAYS finding excuses to eat... and then a bit more..... and then something sweet! I'm with you! It needs to STOP!!! NOW!!!
21 Feb 23 by member: 3dkids2
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