TheUnhealthyDaddy's Journal, 12 February 2023

Breakfast. I woke up late.

Diet Calendar Entries for 12 February 2023:
3326 kcal Fat: 83.69g | Prot: 243.99g | Carb: 414.41g.   Breakfast: Bertolli Extra Virgin Olive Oil, Granulated Sugar , Simple Truth Boneless Skinless Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Gold Medal Unbleached All-Purpose Flour. Lunch: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Wonderful Roasted & Salted Pistachios in Shells, SuperPretzel Soft Pretzels (with Salt), Land O'Lakes White American Cheese, Sara Lee Soft & Smooth Classic White Bread, Now Sports Whey Protein Isolate, Albertsons Old Fashioned Oats, Bananas. Dinner: Wal-Mart 93/7 Lean Ground Beef, Simple Truth Boneless Skinless Chicken Breast, Sbarro Cheese Pizza. more...
1965 kcal Activities & Exercise: Calf workout - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Yum! Looks good. What’s inside? 
12 Feb 23 by member: StormsGirl
Just joined today. Am clicking on stuff just to learn the app. I started my weight loss journey back in April 2022, and chipped off 33.5 pounds (5 lbs more than hoped for), and decided to leave that program for a free one, now that I've been maintaining for a few months. I love the logging food idea for accountability, so let's see how it goes using this free one. Fingers crossed..... 
12 Feb 23 by member: frandrell
@Storms, it's a bit heavy but fits my macros. 8oz chicken, 90g mozzarella and 1/4 cup pasta sauce. With the dough it is 1111 calories (92g protein, 139g carbs & 21g fat).  
12 Feb 23 by member: TheUnhealthyDaddy
@frandrell, welcome! The app works pretty well with some glitches at times and does lack some features (especially on Android). There are people on here with all types of backgrounds and journeys. I'm sure you will find knowledge and inspiration if you stick around.  
12 Feb 23 by member: TheUnhealthyDaddy
Looks so yummy 😋 
12 Feb 23 by member: Shaupang
looks delicious, if you have TikTok and anyone reading this, I would appreciate checking out my content: kllthemadartist  
12 Feb 23 by member: KLL The Mad Artist

     
 

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