Weigh In record (no journal entry) for 08 February 2023
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170.0 lb
Lost so far: 0.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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1307 kcal
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Fat: 71.96g | Prot: 62.21g | Carb: 106.33g.
Lunch: Family Farms Market Bacon Wrapped Stuffed Chicken Breast. Dinner: Double Diamond Farms Mini Cucumbers, Lettuce, Knorr Rice Sides - Herb & Butter, Breaded Ground Beef or Patty. Snacks/Other: Ghirardelli Milk Chocolate with Caramel Prestige, Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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