Weigh In record (no journal entry) for 01 May 2015
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202.8 lb
Lost so far: 2.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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2150 kcal
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Fat: 98.50g | Prot: 119.80g | Carb: 195.96g.
Breakfast: Coffee, Prima Della Sliced Pepper Jack Cheese, Egg, Water. Lunch: Water, Otis Spunkmeyer Chocolate Chocolate Chip Muffin, Peanut Butter Cookie, Butterfinger (King Size), Twix Twix Ice Cream Bar (69g). Dinner: Rudolph's Pork Rinds Bar-B-Que, World Table Roasted Salsa Verde, Skinless Chicken Breast. Snacks/Other: Water. more...
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losing 2.2 lb a week
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ceecelia's weight history
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