mountainman2's Journal, 27 January 2023

mornin everybody have a good one.

Diet Calendar Entries for 27 January 2023:
2338 kcal Fat: 110.37g | Prot: 146.69g | Carb: 195.98g.   Breakfast: V8 Original 100% Vegetable Juice, Land O'Lakes Sliced American Cheese, Hudson Meats Wild Boar Sausage, Dave's Killer Bread Epic Everything Bagel, Egg, Coffee. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Macaroni or Pasta Salad, Baked or Broiled Fish. Dinner: Pierre Chicken Parmesan Sandwich. Snacks/Other: Clover Valley Creamy Peanut Butter, Apples, Great Value Organic Chia Seeds. more...
2632 kcal Activities & Exercise: Cooking - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...



     
 

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