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Good afternoon fat secret. got busy this morning and didn't wish you fine folks a great day well hope ya had a.great day and have a great night till tomorrow fat secret.
Diet Calendar Entries for 06 January 2023:
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1798 kcal
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Fat: 87.77g | Prot: 77.41g | Carb: 177.70g.
Breakfast: Pillsbury Grands! Southern Homestyle Buttermilk Biscuits, American Cheese, Johnsonville Original Recipe Breakfast Sausage Patty. Dinner: Great Value Buttermilk Frozen Biscuits, Milo's Famous Sweet Tea, Great Value Zucchini Blend, Bob Evans Original Mashed Potatoes, Pork Chops (Top Loin, Boneless) . Snacks/Other: Peanut Butter, Gala Apples. more...
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2564 kcal
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Activities & Exercise:
workout - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Cooking - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Have a great weekend, MM!
06 Jan 23 by member: 2melons
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take care of yourself mountainman2
06 Jan 23 by member: buenitabishop
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buenitabishop we will 2melons have agreat weekend yourself
06 Jan 23 by member: mountainman2
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06 Jan 23 by member: NAVYWIFESKI
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