mountainman2's Journal, 03 January 2023

Good morning fat secret hope all is well let's have a great day

Diet Calendar Entries for 03 January 2023:
2098 kcal Fat: 74.15g | Prot: 102.80g | Carb: 250.49g.   Breakfast: Jennie-O Honey Roasted Turkey Breast, Land O'Lakes Deli American Cheese Slices, Coffee, Dave's Killer Bread Epic Everything Bagel. Lunch: Thin Crust Cheese Pizza. Dinner: Milo's Famous Sweet Tea, Jiffy Corn Muffin (Prepared), Great Value Sliced Carrots, White Rice, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Planters Lightly Salted Mixed Nuts, Great Value Organic Chia Seeds. more...
2302 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
have a Great day mm 
03 Jan 23 by member: ObeseToBeast123
I hope you have a fantastic day as well. 😊 
03 Jan 23 by member: _bec_ca
Thanks we will 
03 Jan 23 by member: mountainman2

     
 

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