TheUnhealthyDaddy's Journal, 01 January 2023

I was approached by a young guy at the gym today. He said "I just wanted to tell you that your calves look amazing". I just thanked him and continued my arm workout. I'm glad he didn't ask what I did to get them...nothing. Genetics gave them to me 25 years ago. lol

Diet Calendar Entry for 01 January 2023:
3332 kcal Fat: 85.70g | Prot: 261.62g | Carb: 384.82g.   Breakfast: PBfit Peanut Butter Powder, Simple Truth Boneless Skinless Chicken Breast, Bananas, Albertsons Old Fashioned Oats. Lunch: Now Sports Whey Protein Isolate, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Pepperidge Farm Milano Cookies - Double Dark Chocolate, Pizza Hut 12" Medium Pepperoni Pan Pizza, Simple Truth Boneless Skinless Chicken Breast. Dinner: Coffee-Mate French Vanilla Liquid Coffee Creamer, Now Sports Whey Protein Isolate, Bananas, Simple Truth Boneless Skinless Chicken Breast, Albertsons Old Fashioned Oats. Snacks/Other: Chocolate Chip Muffin, Pepperidge Farm Milano Cookies - Double Dark Chocolate, Wonderful Roasted & Salted Pistachios in Shells, Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal. more...

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Comments 
Respect! That young guy saw you as inspiration ❤️. Happy New Year! 
31 Dec 22 by member: ImalittleLESSfluffyNOW
Kinda nice when strangers drop compliments like that. It can make your day. And start your new year off on a positive note 😊 
01 Jan 23 by member: JustBananas
haha happy new year! upi showed up a bit late this year to get in on the calf posting pics there was like 30 ppl that jumped in on it. thanks to Mr super  
01 Jan 23 by member: ObeseToBeast123
Are you sure he wasn’t just trying to hit on you? 
01 Jan 23 by member: Supergainz1
Yes, it was nice to get a compliment. My calves are a natural strong part. My weak spot is quads. I'm trying to work on that. I don't want to skip leg days now but it still happens. It is so hard to get legs in at my gym because the racks and machines are full and have people waiting. I don't like waiting or being rushed so I change to a different body part when it happens.  
01 Jan 23 by member: TheUnhealthyDaddy
@Super, probably not. I'm an old guy.  
01 Jan 23 by member: TheUnhealthyDaddy

     
 

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