I am almost cleaned up from baking. I am going to keep away from cooking so I use up the food in my freezer. Today I made brussel sprouts salad with apples tangerine almonds olives, pickled radishes and mayo. Pepper and hot sauce. That was good. I have a bag of shredded brussel sprouts that just seems to refill itself so I will get that again. The farm stan sells brussel sprouts for $4 a pound but the shredded ones are 99 cents a pound. Go figure. Made a big bowl and could only get through a quarter of it so I will have the rest for the week. Added a little bit of mayo with some apple cider vinegar and that was delicious. Still below 160 so I am encouraged for this week and into the new year. Planning to stick to the plan as it seems to be working.
Diet Calendar Entry for 28 December 2022:
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1052 kcal
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Fat: 47.45g | Prot: 44.08g | Carb: 113.42g.
Breakfast: Apples, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kirkland Signature Unsweetened Almond Milk, Kirkland Signature Almonds, Fieldstone Gingerbread Cookie. Lunch: Steak Sandwich on Roll, Butter, Albertsons French Bread, Fried Potato Skins with Cheese and Bacon. Dinner: Brussels Sprouts, Nature's Promise Organic Grape Tomatoes, Cottage Cheese (Lowfat 1% Milkfat), Polar Seltzer Raspberry Lime, Cucumber (Peeled). Snacks/Other: Hood Golden Vanilla Ice Cream. more...
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Comments
The salad sounds good. I love roasted or stir fried Brussels sprouts. I'll have to look for shredded sprouts.
28 Dec 22 by member: Fritzy 22
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28 Dec 22 by member: moko 13
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WE are using up leftovers. I am tired of rich food and ready for back to normal. I am always glad when the holidays are over. You are doing great!
29 Dec 22 by member: -MorticiaAddams
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The $.99 bag of Brussel sprouts are usually older tougher and they use the entire sprout including the tough fibrous ends.
29 Dec 22 by member: Kenna Morton
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That brussel sprout salad sounds amazing I just might have to try that, thanks for sharing abbadabba and have a wonderful and prosperous New Year.
31 Dec 22 by member: buenitabishop
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