Windy Day's Journal, 12 December 2022


Diet Calendar Entry for 12 December 2022:
811 kcal Fat: 41.84g | Prot: 76.37g | Carb: 34.00g.   Breakfast: Pork Loin (Tenderloin), No Name Tomato Sauce, Market Pantry Colby Jack Shredded Cheese, Great Value 4% Cottage Cheese. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Vinaigrette Dressing, Brussels Sprouts, Mixed Salad Greens, Libby's Sliced Beets, Great Value 4% Cottage Cheese. Snacks/Other: Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...



     
 

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