APhoebe's Journal, 13 November 2022

Chicken mashed potato bowl with a triple protein drink (fudge brownie). OMAD 💕

Diet Calendar Entries for 13 November 2022:
1473 kcal Fat: 42.72g | Prot: 115.27g | Carb: 172.95g.   Dinner: Butter , Myprotein Impact Whey Isolate - Unflavored, Corn, Green String Beans, McCormick Chicken Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , Chicken Breast. Snacks/Other: Reese's Peanut Butter Cups Minis (Package), Reese's Reese's Pieces. more...
128 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Mmm!! I would 3mad that! 
14 Nov 22 by member: Supergainz1
very nice  
14 Nov 22 by member: buenitabishop
Supergainz 🤣🤣 Buenita thx ☺️  
14 Nov 22 by member: APhoebe

     
 

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