Happy 😃 happy Sunday…
Trying to fight something off…slept till 530am….so….
Have a fantastic positive day…
You tube ….. https://youtu.be/CFpTAlyB0Po
Diet Calendar Entry for 13 November 2022:
|
650 kcal
|
Fat: 37.86g | Prot: 60.90g | Carb: 13.23g.
Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Lunch: Chicken Vegetable Soup, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Dinner: Intermittent Fasting. more...
|
|
Comments
Oh goodness! Sorry to see you are not feeling well today. Let’s hope you can rest it off and it goes away quickly. Have a restful Sunday and take good care!:)
13 Nov 22 by member: NAVYWIFESKI
|
13 Nov 22 by member: Javadali
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|