OMAD 1200 cals of Chinese takeout and salted caramel protein drink. Nothing fresh in the joint and my feet hurt. I really just want like 5 apples in the hot tub.. but this will do. 😂
Diet Calendar Entries for 21 October 2022:
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850 kcal
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Fat: 25.01g | Prot: 81.95g | Carb: 76.18g.
Dinner: Horseradish Mustard, Myprotein Impact Whey Isolate - Unflavored, Fried or Battered Breaded Floured Shrimp, Yangtze Chinese Style Barbeque Pork, Chow Mein or Chop Suey, Meatless Lo Mein, Pork Fried Rice. more...
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