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Eating window is closed so if I need anything more it will be mint tea! I am feeling pretty good right now. I think I will have my shower, wash my hair and get to bed earlier tonight that last night (12:40 am).
Diet Calendar Entry for 14 March 2015:
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1166 kcal
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Fat: 70.24g | Prot: 112.49g | Carb: 20.40g.
Breakfast: Beatrice Whipping Cream (35%), Nutiva Organic Extra Virgin Coconut Oil, Folgers Classic Roast Instant Coffee, Torani Sugar Free Caramel Syrup. Dinner: Dry Roasted Almonds (Without Salt Added), Nature's Way Liquid Coconut Premium Oil, Dole Colourful Coleslaw, Sweet Onions, Butter (Salted), Ocean Jewel Haddock Fillets. Snacks/Other: Natural Vitality Natural Calm Plus Calcium, Torani Sugar Free Caramel Syrup, So Delicious Original Coconut Milk For Coffee, Stash Chai Spice Black Tea, Water, Lemon. more...
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 Comments
a little will = A LOT of POWER!!
14 Mar 15 by member: GO-YA
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14 Mar 15 by member: wholefoodnut
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A LOT of water per day!!!
14 Mar 15 by member: GO-YA
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GO-YA: I do like that "a little will= A LOT OF POWER"! Positive statement, I'll take it! :)
14 Mar 15 by member: JennBuck61
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Glad I wasn't doing the fast today as we didn't get to eat until almost 8 pm. I am so full but drinking lots of water anyway. Life is good.
14 Mar 15 by member: Mom2Boxers
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I don't do the eating window thing, wasn't hungry but had to eat to take my meds before bed. A slice of cheese and some toasted walnuts and peanuts. Trying to add some extra protein to my day.
15 Mar 15 by member: wholefoodnut
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The eating window seem to make the biggest difference right now - it's interesting. I am wondering how I will fare for the Disneyworld trip in April. I will have to bring my supplies with me!
15 Mar 15 by member: JennBuck61
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