APhoebe's Journal, 29 September 2022

Words to live by 🫶

Diet Calendar Entries for 29 September 2022:
1168 kcal Fat: 31.25g | Prot: 119.39g | Carb: 104.63g.   Lunch: Myprotein Impact Whey Isolate - Unflavored. Dinner: Parmesan Cheese (Grated) , Sam's Club French Bread, Baby Spinach, Natural Sea Wild Alaskan Salmon Fillet, Butter , Grape Tomatoes, Onions , Mushrooms , Zucchini , Olive Oil , Spaghetti, Myprotein Impact Whey Isolate - Unflavored. more...
465 kcal Activities & Exercise: Apple Health - 24 hours. more...

13 Supporters    Support   

Comments 
nice  
29 Sep 22 by member: ObeseToBeast123
This is good enough to get off the phone app and fire up the browser to snag it! 
31 Oct 22 by member: TomLong

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



APhoebe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.