TXSnowman's Journal, 27 September 2022


Diet Calendar Entries for 27 September 2022:
2841 kcal Fat: 155.14g | Prot: 216.56g | Carb: 161.04g.   Breakfast: Lewis Bake Shop Keto Bread, Coffee, Tosani Sugar Free Vanilla Syrup, Egg, Bacon. Lunch: Wendy's Tomato (1 Slice), Calavo Avocado, Lewis Bake Shop Keto Bread. Dinner: Eddy Hickory Smoked Beef Brisket, Lewis Bake Shop Keto Bread, Great Value Fancy Shredded Parmesan Cheese, Great Value Fancy Fiesta Blend Cheese Shredded, Land O'Lakes Spreadable Butter with Canola Oil, La Banderita Carb Counter Soft Taco Flour Tortillas, Walmart Thin sliced boneless skinless chicken breast, Swift Boneless Pork Loin, La Banderita Carb Counter Street Taco, Bell Peppers, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: La Banderita Carb Counter Street Taco, Bourbon, Pop Secret Movie Theater Butter Popcorn, Evolution Nutrition (EVL) BCAA5000. more...
2718 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Great breakfast! 
30 Sep 22 by member: Mom2Boxers

     
 

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