SherryeB's Journal, 22 September 2022

Dinner ☆ Pub Salad with Ahi Tuna ▪︎ Citrus Garlic dressing

Diet Calendar Entries for 22 September 2022:
1562 kcal Fat: 67.30g | Prot: 51.75g | Carb: 131.76g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Strawberries, Pineapple, Apples, Honeydew Melons, Cantaloupe Melons, Watermelon. Lunch: Wal-mart Deli Original Potato Salad, Wal-mart Deli Cole Slaw, Wal-mart Deli General Tso's Chicken. Dinner: Tortilla Corn Chips, Texas Pete Southwestern Style Sausage & Cheese Dip, Cabernet Sauvignon Wine , Sam's Choice Sesame Crusted Seared Ahi Tuna, Bernstein's Chardonnay Citrus with Basil and Garlic Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Vizzy Lemonade Hard Seltzer. more...
88 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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