APhoebe's Journal, 17 September 2022

Leftover ratatouille turned vegetable chili with basmati rice, fried rf hotdog, Tillamook pepper jack and habanero sour cream. Tried mocha whey isolate and it’s 👍👍

Diet Calendar Entries for 17 September 2022:
1112 kcal Fat: 39.55g | Prot: 109.27g | Carb: 81.86g.   Lunch: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Tim Hortons Black Coffee (Large). Dinner: Eggplant , Skim or Nonfat Milk (0.5% or Less Butterfat), Tillamook Pepper Jack Cheese, Sour Cream, Hebrew National Reduced Fat Beef Franks, Royal White Basmati Rice, Mushrooms , Publix Red Bell Pepper, Celery , Onions , Yellow Summer Squash, Zucchini , Reduced Sodium Chicken Broth (Canned), Olive Oil , Great Value Organic Tri Bean Blend, Tomato Paste , Myprotein Impact Whey Isolate - Unflavored. more...
397 kcal Activities & Exercise: Apple Health - 24 hours. more...

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