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Ok, the weekend was my downfall. Calorie intake was too high. Must be careful not to start a habit by overeating again. Temptation sucks.
Diet Calendar Entries for 13 June 2011:
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1065 kcal
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Fat: 45.00g | Prot: 70.60g | Carb: 77.60g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Dinner: Chicken Caesar Salad, grilled chicken breast. Snacks/Other: Low Sodium Rice Cakes, michelob ultra, Town House Flipsides Pretzel Crackers. more...
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2981 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
I agree with you! Temptation does suck. I had that experience at the Jersey shore this weekend. I was walking plenty, yet stuffing my face lol. Everything just looked way too good......gained about two pounds (not sure if it's actual weight or water weight, but 2 pounds nonetheless), and I am back on the horse today :) I love this forum.
19 Jun 11 by member: Shelly25
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