APhoebe's Journal, 08 September 2022

Too much going on tonight to log soup in my recipes so just logged the value given here. Used black beans, corn, cauliflower, mushrooms, tomatoes and left out any potatoes, rice, noodles to keep it light. Chocolate pb protein with skim milk for dessert 😋

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849 kcal

Fat: 19.10g | Prot: 104.86g | Carb: 55.43g.   Dinner: Grape Tomatoes, Pompeian Red Wine Vinegar, Baby Spinach, Parmesan Cheese (Grated) , Daisy 4% Small Curd Cottage Cheese, Vegetable Soup (Home Recipe), Skinless Chicken Breast, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g), Skim or Nonfat Milk (0.5% or Less Butterfat). more...

2758 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...